Overthunk!

#1 on NLP Charts

Your Brain is Chatting Shit to You

"Tools to Rewrite Your Story Before Your Brain Ruins The Ending"

If your brain won't shut up, if you're stuck in loops of overthinking, people-pleasing, and second-guessing every decision – this book is for you.

Written in the same direct, no-nonsense style I use with my coaching clients, Overthunk! gives you practical tools to understand why your brain does what it does, and more importantly, how to change it.

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Available in Paperback, Kindle & Audible

What's Inside

This isn't theory. It's what actually works.

Why your brain is wired to work against you – and how to rewire it
The real reason you can't stop overthinking (it's not what you think)
How to break the people-pleasing cycle without becoming an arsehole
Practical NLP techniques you can use immediately
Why traditional positive thinking doesn't work – and what does
How to have difficult conversations without your brain sabotaging you
The truth about imposter syndrome and how to silence it

Who It's For

Overthinkers

If you lie awake at 3am replaying conversations and imagining worst-case scenarios, this book will show you how to switch it off.

People-Pleasers

If you say yes when you mean no and put everyone else's needs before your own, you'll learn why – and how to stop.

The Stuck

If you know something needs to change but can't seem to make it happen, this book will show you what's really in the way.

Want More Than a Book?

If you're ready for personal support to create real change, let's talk.

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The Book