Personal & Professional Development Coaching
Personal Development Coaching focuses on empowering you to achieve your goals and maximize your potential. Through personalised sessions I can help you overcome obstacles and create a roadmap for success.
This could be business or personally focused; essentially it helps you to understand how you 'tick' and how to be around other people who are different
Helping you get out of your own way
- Personalized approach
- Goal-oriented sessions
- Focused on your emotional world
- Empowering you to feel and be better
Therapy Sessions
Sessions utilise NLP as a basis for exploring issues and facilitate lasting change.
There are several methodologies I use, forming my own unique approach
Often the approaches can help where conventional ones have not
- Rapid change- often 1-2 sessions
- Safe and supportive environment
- Helping you understand yourself and others
- Lasting change
Pain, Fatigue and other long-term conditions
Many long-term or 'chronic' conditions can be helped by the approaches I use, including OldPain2Go
This methodology allows us to commnicate with the symptom and understand the message
Once the unconscious recognises the message is redundant, it can stop the pain or other symptom
- Person centred approach
- Usually one session is enough
- Empowers you to look after yourself
- Get your freedom back
" Alan helped me dissolve limiting and destructive beliefs about myself and my behaviours. He showed me how to value myself and know my truth.
He helped me leave behind old and outdated ways of thinking so that today I am self-actualising and making a real difference in society "
[S- Tyne & Wear]